In Defense of Food
"Eat food. Not too much. Mostly plants." are the seven simple but liberating words that Michael Pollan uses to answer the question "What should I eat?" with all the problems of ecology, climate change, profiteering, international food injustice and pollution preying on our minds, he shows how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.